平庸，使人走漫长的路青春是阵偶尔滑过的风，不经意间，已吹得我泪流满面。我放下钢笔，轻轻地合上我的日记，整个一年就这样在一个午后被我轻轻地合上，结束了。雨滴从玻璃上滑落的样子，原来是...

书名：松浦弥太郎的工作术 作者：松浦弥太郎 格式：EPUB/MOBI/AZW3 标签：工作 思考 时间：2023-01-04 评分： ISBN：9787559443106 内容简介一个人独有的原创思考，会成为他真实的自信。但思考...

When I was first learning to meditate, the instruction was to simply pay attention to my breath, and when my mind wandered, to bring it back. 当我第一次学习冥想的时候，得到的指示就...

Now, one current hypothesis is that a region of this network, called the posterior cingulate cortex, is activated not necessarily by craving itself but when we get caught up in it,...

What does curiosity feel like? It feels good.And what happens when we get curious? We start to notice that cravings are simply made up of body sensations -- oh, there's tightness,t...

When the prefrontal cortex goes offline, we fall back into our old habits, which is why this disenchantment is so important. Seeing what we get from our habits helps us understand ...

Now, she moved from knowledge to wisdom.She moved from knowing in her head that smoking was bad for her to knowing it in her bones, and the spell of smoking was broken.She started ...

I'Il give you an example. In my lab, we studied whether mindfulness training could help people quit smoking. Now, just like trying to force myself to pay attention to my breath, th...

生活呀丽友、我们要认真的生活。即使你最好的朋友，也不一定懂你的孤单。当大人太没有意思了，我要当小孩。“派大星。你为什么叫派大星？因为我是上帝派来保护你的大星星知识不能替代友谊，比起...

夜幕总是降临得猝不及防，当最后那一缕霞光褪去，天空便成为了星星的主场。人们似乎大都喜欢看星星，或躺在摇晃晃的竹椅上，或蹲在静悄悄的月亮下，又或许靠在凉幽幽的窗户边。可很少有人知道，...

1月3日，农历腊月十二，星期二！在这里，每天60秒读懂世界！1、国家卫健委医政司司长：新冠确实不是大号感冒，此轮感染高峰后病毒会逐渐“传不动了”；抗原试剂线上线下齐遭甩卖，单价不到2元，...

1.恋爱是一个相互试探对方底线的过程，请注意这个词，试探，不是强迫。2.有事没事多说说“想你了”“喜欢你”“爱你”“你在干嘛呀”，有助于感情的牢固，喜欢就是没话找话。3.当双方在某个重要...

“我真的值得你这样吗？憨憨”小丫脸上满是揪心，看着日渐消瘦的憨憨说道“当然值得，总有些美好，值得我去全力以赴，就比如和你在一起”憨憨虽然有些疲倦，但脸上依旧挂着微笑在憨憨心里，能够...

1月2日，农历腊月十一，星期一！在这里，每天60秒读懂世界！1、我国汽油全面进入国六B时代，中石油：可减少空气污染，提升性能，减少发动机积碳和胶质沉积等。质量提高，但价格不变；2023年1月1...