英汉双译 第2页
一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 7-猪文网

一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 7

What does curiosity feel like? It feels good.And what happens when we get curious? We start to notice that cravings are simply made up of body sensations -- oh, there's tightness,t...
PiG的头像-猪文网PiG1年前
013235
一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 6-猪文网

一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 6

When the prefrontal cortex goes offline, we fall back into our old habits, which is why this disenchantment is so important. Seeing what we get from our habits helps us understand ...
PiG的头像-猪文网PiG1年前
019785
一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 5-猪文网

一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 5

Now, she moved from knowledge to wisdom.She moved from knowing in her head that smoking was bad for her to knowing it in her bones, and the spell of smoking was broken.She started ...
PiG的头像-猪文网PiG1年前
0414100
一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 4-猪文网

一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 4

I'Il give you an example. In my lab, we studied whether mindfulness training could help people quit smoking. Now, just like trying to force myself to pay attention to my breath, th...
PiG的头像-猪文网PiG1年前
019144
一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 3-猪文网

一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 3

Maybe in our teenage years, we were a nerd at school, and we see those rebel kids outside smoking and we think, 'Hey, I want to be cool.' So we start smoking. The Marlboro Man wasn...
PiG的头像-猪文网PiG2年前
044099
(英汉双译)摄人心魄的月出~2-猪文网

(英汉双译)摄人心魄的月出~2

点击跳转第一部分We, who live indoors, have lost contact with the moon, still it tugs at our minds. If we unexpectedly encounter the full moon,huge and yellow over the horizon, we a...
PiG的头像-猪文网PiG2年前
012753
摄人心魄的月出(Spell of the Rising Moon)-猪文网

摄人心魄的月出(Spell of the Rising Moon)

There is a hill near my home that I often climb at night. The noise of the city is a far-off murmur. In the hush of the dark I share the cheerfulness of crickets and confidence of ...
PiG的头像-猪文网PiG2年前
037076
一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 2-猪文网

一个简单的方式戒掉坏习惯(英语精读笔记)|DAY 2

This reward-based learning process is called positive and negative reinforcement, and basically goes like this. We see some food that looks good, our brain says, 'Calories!...Survi...
PiG的头像-猪文网PiG2年前
018774
(英汉双译)最艰难的时候,别老想着太远的将来,要鼓励自己过好当下就好-猪文网

(英汉双译)最艰难的时候,别老想着太远的将来,要鼓励自己过好当下就好

We can't choose what will happen in life, but at least we can choose how to face it.生活中会发生什么,我们无法选择,但至少,我们可以选择怎样面对。The most difficult time, don't alw...
PiG的头像-猪文网PiG2年前
048164
(英汉双译)世上有两种最耀眼的光芒,一种是太阳,一种是我们努力的模样-猪文网

(英汉双译)世上有两种最耀眼的光芒,一种是太阳,一种是我们努力的模样

There are two most dazzling lights in the world,one is the sun, and the other is the appearance of our efforts.世上有两种最耀眼的光芒,一种是太阳,一种是我们努力的模样。No matter h...
PiG的头像-猪文网PiG2年前
023272
一个简单的方式戒掉坏习惯(英语精读笔记)| DAY 1-猪文网

一个简单的方式戒掉坏习惯(英语精读笔记)| DAY 1

When I was first learning to meditate, the instruction was to simply pay attention to my breath, and when my mind wandered, to bring it back. 当我第一次学习冥想的时候,得到的指示就...
PiG的头像-猪文网PiG2年前
032042
(英汉双译)不要到处宣扬自己的内心,这世上不止你一个人有故事-猪文网

(英汉双译)不要到处宣扬自己的内心,这世上不止你一个人有故事

Don't go around proclaiming your heart,you're not the only one in the world with a story, and don't go around proclaiming your pain, no one will empathize with it.We must seize wha...
PiG的头像-猪文网PiG2年前
021859
(英汉双译)爱的时候不辜负自己的心,玩的时候不辜负路边的风景,睡觉的时候不辜负温暖的床-猪文网

(英汉双译)爱的时候不辜负自己的心,玩的时候不辜负路边的风景,睡觉的时候不辜负温暖的床

We can't choose what will happen in life, but at least we can choose how to face it.生活中会发生什么,我们无法选择,但至少,我们可以选择怎样面对。Do not miss your heart when you lo...
PiG的头像-猪文网PiG2年前
013553
(英汉双译)当什么都不期待的时候,反而一切变得顺利了-猪文网

(英汉双译)当什么都不期待的时候,反而一切变得顺利了

When you don't expect anything,everything turns out to be smooth.Be generous, live a good life, and good luck will surely bump into you.当什么都不期待的时候,反而一切变得顺利了,落...
PiG的头像-猪文网PiG2年前
046488