We will always encounter difficult things, but it may be more effective to look for solutions than to complain. The more bumpy the road, the more brave you have to be to move forwa...

Please top your feelings. Pleasing yourself is the most important thing. Self love is the fundamental thing. Never bow your head. Confidence is very important. Don't be kidnapped b...

This reward-based learning process is called positive and negative reinforcement, and basically goes like this. We see some food that looks good, our brain says, 'Calories!...Survi...

I like the night in my hometown best. When the sun sets, there is only a street lamp at the entrance of the alley.After dinner,I sit on a chair, order a radio, listen to music, and...

There is a hill near my home that I often climb at night. The noise of the city is a far-off murmur. In the hush of the dark I share the cheerfulness of crickets and confidence of ...

Fishermen do not know where the fish are before they go to sea, but still go to sea because they believe they will return with a full load, and many times choose to get the opportu...

点击跳转第一部分We, who live indoors, have lost contact with the moon, still it tugs at our minds. If we unexpectedly encounter the full moon,huge and yellow over the horizon, we a...

Sunsets are free, so are spring, summer, autumn and winter. Don't feel that life is hopeless. I hope you are happy. We always rush for many things that are far away, but we forget ...

We had been so eager for the waves of fate, but in the end we realized that the most beautiful scenery of life is the calmness and relaxation of the heart.We once looked forward to...

Maybe in our teenage years, we were a nerd at school, and we see those rebel kids outside smoking and we think, 'Hey, I want to be cool.' So we start smoking. The Marlboro Man wasn...

It's never too late to change your self, no matter how old you are,no matter how bad your current situation is. As long as you set a goal and move forward one step at a time, life ...

Around the galaxy,there are no brighter stars thanyou.(环游遍了整个星系，找不到比你更亮的星星。)He fifth leter may be time to just your eyes smiling.（可能时间刚好，你眼角带笑。)I ...

I'Il give you an example. In my lab, we studied whether mindfulness training could help people quit smoking. Now, just like trying to force myself to pay attention to my breath, th...

Don't go around proclaiming your heart,you're not the only one in the world with a story, and don't go around proclaiming your pain, no one will empathize with it.We must seize wha...